These are normally run on early Saturday mornings with the aim to offer a long distance run to members who are not taking part in a race elsewhere. The distances and starting venue will differ from time to time as decided by the Club Captain. Backup vehicles will be patrolling the route offering refreshments and any other related roadside assistance. Sundays run is decided by the Club coach Cecil Clarke also depending if their is a race that day. Look in the Sun newspaper for details.